You know how some people can change your mood, just by being around them? Some people spread happiness like grass seed. On the other hand, you might be feeling fine until you run into Mr. Pit of Despair. If you’re not careful, you can absorb his mood and feel like […]
Tag: stress
What if your Dig Deep button broke?
I know I’m not the only one who seems to get around to solitude, creativity, and recharging only after all the “serious work” is done (i.e., never, in some cases). What if you broke your Dig Deep button and put coming alive first?
What do you need right now?
Have you ever been so tired, you find yourself wailing despairingly, “I just want to go to bed!” …when you’re already on your way there?
Are you highly sensitive?
I used to think something was wrong with me. I need to eat frequently or I get grumpy, then stupid. Shrill noises give me a headache. I can’t think when there’s too much going on or if there’s a loud environment. A scratchy tag in my shirt can ruin my whole day. If someone makes a careless remark, it can bother me for days afterward. Sound familiar?
How do you approach fear? Fun quiz
How do you approach fear? Take this quiz!
Let go and do more: One piece of the puzzle
When you fight against yourself, you’re guaranteed to lose. Here’s one way to stop struggling against yourself and your feelings.
Super-Efficiency
There are a couple tricks to get more stuff done in less time, all while maintaining the same level of quality. And while I have used these tricks mainly for my work on the road, all of them can easily be applied by creative workers anywhere, nomadic or not!
You are not a dumbass
Wondering what’s wrong with you? If I learned anything in all the interviews I did for Beyond Fear, it’s that nobody has it all together. Everybody struggles, everybody doubts, nobody knows all the answers.
What if you just did what you wanted?
Have you ever loved something so much, you let it take over your whole life? It’s a tricky balance: to be really great at something, you need to devote a ton of energy to it. But if you do too much, you burn yourself out. Where do you draw the line?
How Adam Baker paid off $18,000 in debt: an interview
Money can be one of the most stressful things in the world. After I quit my job, I started worrying more about money. I have my freedom fund to live off of–it’s not that I’m broke–but it still makes me kind of nervous not to have that cash infusion I […]
Obsessions and Love Potion: How I’ve Almost Ruined My Life (Again)
You’re overwhelmed, overbooked, overstretched. It feels like there’s no time to exercise or rest or do anything fun, yet you know those are the things that recharge you and make it possible to do the things you need to do. What do you do?
Stop letting fear hold you back and start doing what you want.
Anything worthwhile that you can do, will likely scare you. You probably woke up today wanting more. But something got in your way, didn’t it? Fear. It’s time to overcome fear and start controlling your own life.