There are two main ways people suggest when they tell you how to overcome fear: gradually expanding your comfort zone by taking baby steps, or leaping outside your comfort zone and letting it spring out to catch up with your new position. Last weekend, I revisited my favorite fear-conquering leap: autocross.
Tag: how to be happier
Taking off the mask I didn’t even know I was wearing
I pride myself on being real, but I feel like I’ve been putting on a false front here lately. It’s made it impossible for me to work. I’m tired of being afraid, so today I spill all.
An experiment in dream-following, part 2
I’ve spent the past year in a life experiment. Usually I play it safe; this time, I decided to follow my dreams. Here’s what I’ve learned.
Want to follow your dreams? Here’s what I’ve learned from an experimental year.
A lot of people are unsatisfied with their lives. The big question is: can we really change our lives, and will it really be any better if we do? Over the past year, my life has been a grand experiment to answer this question. Here’s what I’ve found.
Overcoming Post-Holiday Blargh1
Some people spring into the new year, filled with energy and resolutions, ready to take on the world. I am not one of those people. If you’re not either, here’s what I’ve found that helps.
You are being unrealistic. Tedium is part of adulthood.
We know nothing is likely to change unless we act… yet we keep putting it off. It’s too hard, too scary. Maybe tomorrow we’ll figure it out. That’s how it is when you’re stuck. If you wouldn’t want to live your last year as you are now, help is on the way.
You are not a dumbass
Wondering what’s wrong with you? If I learned anything in all the interviews I did for Beyond Fear, it’s that nobody has it all together. Everybody struggles, everybody doubts, nobody knows all the answers.
What if you just did what you wanted?
Have you ever loved something so much, you let it take over your whole life? It’s a tricky balance: to be really great at something, you need to devote a ton of energy to it. But if you do too much, you burn yourself out. Where do you draw the line?
How Adam Baker paid off $18,000 in debt: an interview
Money can be one of the most stressful things in the world. After I quit my job, I started worrying more about money. I have my freedom fund to live off of–it’s not that I’m broke–but it still makes me kind of nervous not to have that cash infusion I […]
The biggest thing I’ve learned this year
I always thought the ideal situation was to be totally independent, do everything yourself, and not need anybody. But lately, I’m discovering that the opposite is true.
Stop letting fear hold you back and start doing what you want.
Anything worthwhile that you can do, will likely scare you. You probably woke up today wanting more. But something got in your way, didn’t it? Fear. It’s time to overcome fear and start controlling your own life.
Doing what needs to be done + last call
If anyone else out there is feeling stressed, overwhelmed, or just plain tired, don’t do like I did and wait until you’re so fried you can’t function. Take a few days off. And above all, listen to yourself! What’s the point of giving yourself great advice if you don’t take it?