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What’s holding you back? (Free Guide)

If you could do anything, if nothing was holding you back and there were no rules, no constraints, no money problems, no judgmental faces… what would you do?

Warning: Are you running from the wrong thing? (I was.)

overcoming fear: standing on the edge of a cliff

I’m afraid of lots of things: car accidents, getting mugged, running out of money, being laughed at, getting rejected, failing. I’m kind of used to those fears. But this was something different.

Will you help me test a fairy tale?

a dream image: a person in a bubble floating away, pulled by a balloon

Legend has it that if you make enough initial sales, Amazon will take over promoting your book for you. Amazon works their magic selling, and you can get on with writing your next masterpiece. Is it too good to be true, or a dream come true? Help me find out.

Overcoming fear in the sunshine with barbecue and Miatas

My favorite method of overcoming fear: autocross

There are two main ways people suggest when they tell you how to overcome fear: gradually expanding your comfort zone by taking baby steps, or leaping outside your comfort zone and letting it spring out to catch up with your new position. Last weekend, I revisited my favorite fear-conquering leap: autocross.

Let go and do more: One piece of the puzzle

overcome sadness and learn how to feel better

When you fight against yourself, you’re guaranteed to lose. Here’s one way to stop struggling against yourself and your feelings.

Taking off the mask I didn’t even know I was wearing

Live life to the fullest by overcoming fear: take off your mask!

I pride myself on being real, but I feel like I’ve been putting on a false front here lately. It’s made it impossible for me to work. I’m tired of being afraid, so today I spill all.

Do Life Changing Experiences Really Exist? Three Reflections from a Month on a Bicycle

Silhouette of a bicycle

A few months ago, my friend Ethan Waldman told me he was taking off work to go on a long bike tour of the Northwest. I’d call this a once-in-a-lifetime adventure, but Ethan is the kind of guy who will go on to have many more. Here’s his story.

Want to follow your dreams? Here’s what I’ve learned from an experimental year.

Birds fly in front of a gorgeous sunrise

A lot of people are unsatisfied with their lives. The big question is: can we really change our lives, and will it really be any better if we do? Over the past year, my life has been a grand experiment to answer this question. Here’s what I’ve found.

Overcoming Post-Holiday Blargh1

A dog feels the letdown after tearing all the stuffing out of a new toy.

Some people spring into the new year, filled with energy and resolutions, ready to take on the world. I am not one of those people. If you’re not either, here’s what I’ve found that helps.