Pop quiz: only one question and it’s multiple choice. What would make me happy? a) winning the lottery b) my loved ones truly appreciating me c) a lifetime supply of chocolate d) my neocortex Happiness, and unhappiness, are actually pretty simple, but they’re not caused by circumstances like most people […]
Tag: relief
Fighting The "Perfection" Disease
Way too many people are so busy being perfect-on-the-outside plastic shell people, we’re afraid to face the realities of our lives, let alone admit them to others. Here’s the thing: if you never let people see the real you, you can never have a deep relationship with anyone.
Forget your to-do list; start a to-quit list!
Here’s an idea that may sound crazy and impossible: go through your to-do list and cross out everything you hate.