Let go and do more: One piece of the puzzle

overcome sadness and learn how to feel better

When you fight against yourself, you’re guaranteed to lose. Here’s one way to stop struggling against yourself and your feelings.

Obsessions and Love Potion: How I’ve Almost Ruined My Life (Again)

"love hate" and an arrow (this way!) written on a sidewalk

You’re overwhelmed, overbooked, overstretched. It feels like there’s no time to exercise or rest or do anything fun, yet you know those are the things that recharge you and make it possible to do the things you need to do. What do you do?

Productivity for procrastinators: how to focus

An elaborate to-do list

Know what you need to do but can’t make yourself get to work? Here’s how to beat procrastination, get things done, and start enjoying your work.

10 Tips for Getting Out of Your Own Way

You want to do something, but… you put it off, you think about all the things that could go wrong, maybe you talk yourself out of trying at all. If you would just get out of your own way, imagine what you could accomplish! Here are 10 tips to help.

How to ditch your worst excuse and start getting things done

Do you have a hard time getting things done, or even started? Do you give yourself a lot of excuses for why? I do. It’s come to my attention that I have a lot of excuses for why I don’t/ won’t/ didn’t get something done, and they all come down […]