It wasn’t just the cereal bowl. It was everything.
Every morning, my first husband would sit in the living room and eat a dish of cereal. When he was finished, he’d set the bowl on the floor next the recliner with half an inch of used milk still in the bottom. Then he’d go on about his day and not think about it again. I, on the other hand… couldn’t NOT think about it.
But that wasn’t what bothered me most. What turned a minor nuisance into a raging insult was my interpretation.
You know how some people can change your mood, just by being around them? Some people spread happiness like grass seed. On the other hand, you might be feeling fine until you run into Mr. Pit of Despair. If you’re not careful, you can absorb his mood and feel like […]
I know I’m not the only one who seems to get around to solitude, creativity, and recharging only after all the “serious work” is done (i.e., never, in some cases). What if you broke your Dig Deep button and put coming alive first?
When you fight against yourself, you’re guaranteed to lose. Here’s one way to stop struggling against yourself and your feelings.
Money can be one of the most stressful things in the world. After I quit my job, I started worrying more about money. I have my freedom fund to live off of–it’s not that I’m broke–but it still makes me kind of nervous not to have that cash infusion I […]
Anything worthwhile that you can do, will likely scare you. You probably woke up today wanting more. But something got in your way, didn’t it? Fear. It’s time to overcome fear and start controlling your own life.
In the aftermath of last week’s terrible storms, my heart goes out to the folks who lost everything.
Think about having a peaceful, calm, quiet existence. You don’t worry about money, you don’t have to struggle to find the thing your need, and you don’t have to waste energy looking at messes or excess stuff. Above all, you have time to breathe, time to think, time to relax, time to space out, time to be.
Most people are unhappy. There are many possible reasons for this, but one of the most common is that there’s a conflict between their actions and what they truly value.
I’ve long struggled with trying to find meaning and purpose in my life. Why am I here? What’s most important? What should I be striving for? During the religious times, add “what does God want me to do?”
The Christmas season is a unique blend of guilt trips, memories (happy and sad), pressure, and false obligation. Here’s how to deal.
Pop quiz: only one question and it’s multiple choice. What would make me happy? a) winning the lottery b) my loved ones truly appreciating me c) a lifetime supply of chocolate d) my neocortex Happiness, and unhappiness, are actually pretty simple, but they’re not caused by circumstances like most people […]
